How to Help Iraq War Veterans

The number of Iraq War veterans is increasing. While some veterans return to their former lives with minimal stress, many more veterans experience frustrations and challenges. Sadly, there isn't always an adequate amount of support to help guide veterans through rough times.

Be a good friend and listener. Allow the person to talk, but don't ask too many questions about their experiences. If they decide to talk about their experiences, listen actively and non-judgmentally.

Watch for signs of Post Traumatic Stress Syndrome (PTSD). Look for flashbacks, nightmares, avoidance behaviors, phobias, hyper arousal, sleep problems, irritability, poor concentration, blackouts, poor memory and startle reaction. If you suspect PTSD, contact the National Center for PTSD at (802) 296-6300.

Encourage the veteran to contact the local VA Medical Center for medical assistance if needed. Call the Veterans Administration at (877) 222-8387 to identify your local VA office.

Help the veteran find a job by contacting the Department of Labor's, VETS Homeless Veterans' Reintegration Program. Go to the Department of Labor's website to get the phone number for your local office. If the veteran is disabled, call the Veterans Administration Vocational Rehabilitation and Employment Services at (877) 222-838.

Assist homeless Iraq War veterans by connecting him with the National Coalition for Homeless Veterans. Contact them at (800) VET-HELP.

Go to the website for the Iraq War Veterans Association, Inc. Find resources on employment, education, family support and giveaways.

Volunteer your time at one of the VA facilities. Go to the VA website, fill out the form and wait for them to contact you.

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